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Meal plan


ID: kgATPnyPNHvY4eM
By guest
Generated on 2025-03-18 09:48:05

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Pistachio Gelatto
1 serving = 98.0 g
Energy: 179.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 18.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Corn Cake Casserole
1 serving = 70.0 g
Energy: 225.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g

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