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Meal plan

Regenerate
ID: n1rFb6ROQXv2r6o
By guest
Generated on 2025-08-14 14:06:48

Total kcalories

104.0% (1930.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Strawberry Shortcake
1 serving = 76.0 g
Energy: 221.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cranberry Orange Scones
1 serving = 81.0 g
Energy: 224.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 12.0 g
Let's cook it!