Here is your personalized meal plan!
Meal plan
ID: 5dSB1k9W28Zz51A
By guest
Generated on 2025-08-10 01:50:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Chocolate Honey Fudge
1 serving = 87.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
55.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Dessert Rice Salad
1 serving = 89.0 gEnergy:
245.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
23.0 g
Let's cook it!