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Meal plan

Regenerate
ID: Ih7of6DiiZhxTCg
By guest
Generated on 2025-04-18 09:50:43

Total kcalories

109.0% (2015.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Individual Strawberry Crumbles
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 5.0 g
Fat: 1.0 g
Sugar: 29.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 60.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 44.0 g
Let's cook it!