Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 1yydCLF3_6UPTks

By guest

Generated on 2025-07-25 23:38:55

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

136.0% (61.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 205.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 183.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!