Here is your personalized meal plan!
Meal plan
ID: yQc0lXhXrz5E0Og
By guest
Generated on 2025-06-14 05:26:32
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 89.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
24.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Baked Pancake Squares
1 serving = 81.0 gEnergy:
188.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
6.0 g
Let's cook it!