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Meal plan


ID: xQUFyxP8A2Y4HyI
By guest
Generated on 2025-08-13 18:46:32

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Golden Graham Candy
1 serving = 56.0 g
Energy: 157.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Toasted Sunflower Seeds
1 serving = 55.0 g
Energy: 126.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 0.0 g

Let's cook it!