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Meal plan

ID: Fvujx3huFRUusUc

By guest

Generated on 2025-03-20 01:53:04

Total kcalories

110.0% (2041.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Low Calorie Pancakes

1 serving = 99.0 g

Energy: 359.0 kcal

Protein: 40.0 g

Fat: 9.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Basic Pie Crust

1 serving = 79.0 g

Energy: 197.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!