Here is your personalized meal plan!
Meal plan
ID: vEghK4GeZ4UFwoo
By guest
Generated on 2025-03-17 13:37:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Cow
1 serving = 76.0 gEnergy:
132.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Crispy Golden Macaroons
1 serving = 65.0 gEnergy:
145.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!