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Meal plan


ID: 4HI53nyzBwPKl0s
By guest
Generated on 2025-03-18 06:49:59

Total kcalories

93.0% (1725.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Maple Sherbet Dessert
1 serving = 60.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Apricot Sausage Recipe
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 3.0 g

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