Here is your personalized meal plan!
Meal plan
ID: V84S3Uv84-3QBqY
By guest
Generated on 2025-03-19 22:46:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Peanut Butter Topping
1 serving = 87.0 gEnergy:
332.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
48.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 81.0 gEnergy:
91.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!