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Meal plan

Regenerate
ID: zuC8Fz7H6yfCXDE
By guest
Generated on 2025-08-16 19:46:59

Total kcalories

94.0% (1752.0/1856.0 kcal)

Total protein

126.0% (129.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Orange Pecan Brownies
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Italian Meringue Macarons
1 serving = 57.0 g
Energy: 198.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 28.0 g
Let's cook it!