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Meal plan

ID: 3yNZ72hmeW0kRx8

By guest

Generated on 2026-03-12 17:33:30

Total kcalories

96.0% (1786.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 117.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 184.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!