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Meal plan

ID: -T9CuiCuNX05Vww

By guest

Generated on 2025-04-21 07:33:57

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 94.0 g

Energy: 299.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Maple Sugar Caramels

1 serving = 85.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 67.0 g

Let's cook it!