Here is your personalized meal plan!
Meal plan
ID: luhPErvAWqxbB_M
By guest
Generated on 2025-04-18 10:52:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Carrot Recipe
1 serving = 95.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
18.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Strawberry Chocolate Milkshake
1 serving = 62.0 gEnergy:
112.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
13.0 g
Let's cook it!