Here is your personalized meal plan!
Meal plan
ID: aFwLmzrGDdC1iBw
By guest
Generated on 2025-04-04 21:18:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Tropical Paradise
1 serving = 96.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 79.0 gEnergy:
227.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!