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Meal plan


ID: GG2HJCEW_mD8uf8
By guest
Generated on 2025-07-13 17:22:40

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Sour Cream Sorbet
1 serving = 58.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 20.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Moms Chocolate Oatmeal
1 serving = 58.0 g
Energy: 93.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!