Here is your personalized meal plan!
Meal plan
ID: Va5AbXE4ftYHEQk
By guest
Generated on 2025-04-22 18:10:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Oatmeal Protein Smoothie
1 serving = 78.0 gEnergy:
278.0 kcal
Protein:
19.0 g
Fat: 5.0 g
Sugar:
0.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 64.0 gEnergy:
160.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!