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Meal plan


ID: _uSlODY2M5GioHk
By guest
Generated on 2025-04-20 21:00:38

Total kcalories

111.0% (2055.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Corn Cake Casserole
1 serving = 93.0 g
Energy: 299.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 2.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Butterscotch Caramel Popsicles
1 serving = 80.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 41.0 g

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