Here is your personalized meal plan!
Meal plan
ID: 3T40T_1e0Awsgk8
By guest
Generated on 2025-09-15 05:01:39
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Pumpkin Pie Shake
1 serving = 87.0 gEnergy:
161.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
16.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Glazed New Potatoes
1 serving = 95.0 gEnergy:
234.0 kcal
Protein:
15.0 g
Fat: 14.0 g
Sugar:
15.0 g
Let's cook it!