Here is your personalized meal plan!
Meal plan
ID: WmsIIv7dKoVSHw8
By guest
Generated on 2025-08-23 07:12:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Minnesota Apple Crisp
1 serving = 63.0 gEnergy:
138.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Magenbrot, Soft Gingerbread
1 serving = 83.0 gEnergy:
254.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
38.0 g
Let's cook it!