Here is your personalized meal plan!
Meal plan
ID: uCiVB5yNtEn9Icw
By guest
Generated on 2025-08-21 04:09:02
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Bengali Garam Marsala
1 serving = 61.0 gEnergy:
169.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 76.0 gEnergy:
319.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
9.0 g
Let's cook it!