Here is your personalized meal plan!
Meal plan
ID: X1R_YVS9OmyZJtA
By guest
Generated on 2025-06-12 07:32:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 79.0 gEnergy:
133.0 kcal
Protein:
9.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Vegan Sour Cream
1 serving = 62.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!