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Meal plan

Regenerate
ID: cTRdX3Rrfg9HfqQ
By guest
Generated on 2025-07-28 07:42:01

Total kcalories

94.0% (1735.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Fresh Strawberry Tart
1 serving = 97.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Orange Cream Milkshake
1 serving = 56.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!