Here is your personalized meal plan!
Meal plan
ID: 1iMrZvhE-znnlF8
By guest
Generated on 2025-08-06 21:17:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Sugar Pie
1 serving = 56.0 gEnergy:
235.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
20.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Honeyed Almonds
1 serving = 83.0 gEnergy:
313.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!