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Meal plan


ID: Z19hJ-PMj2HFaZw
By guest
Generated on 2025-04-19 14:36:03

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Choco Overload Cookies
1 serving = 91.0 g
Energy: 239.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 21.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Scotcheroo Truffles
1 serving = 70.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 27.0 g

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