Here is your personalized meal plan!
Meal plan
ID: Ln4L9wVXJpBLomc
By guest
Generated on 2025-05-16 21:50:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Creamy Hamburger Casserole
1 serving = 59.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Gingernut Biscuits
1 serving = 57.0 gEnergy:
229.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
20.0 g
Let's cook it!