Here is your personalized meal plan!
Meal plan
ID: F6Vk5l4T_tcjUEY
By guest
Generated on 2025-06-23 05:00:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Crusty Cuban
1 serving = 365.0 gEnergy:
800.0 kcal
Protein:
28.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Basic Hardtack Recipe
1 serving = 80.0 gEnergy:
195.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Ketjap Manis
1 serving = 547.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
161.0 g
Let's cook it!
Snack
Smashed Sweet Potatoes
1 serving = 69.0 gEnergy:
78.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!