Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: 0il3S-RAIinulQc
By guest
Generated on 2025-09-02 11:39:00

Total kcalories

111.0% (2221.0/2000.0 kcal)

Total protein

105.0% (52.0/50.0 g)

Total fats

115.0% (12.0/10.0 g)

Lunch

Main course
Hooters Fried Pickles
1 serving = 483.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Chocolate Luster Glaze
1 serving = 95.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g
Let's cook it!

Dinner

Main course
Mexican Couscous
1 serving = 332.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Glazed Nuts
1 serving = 64.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 59.0 g
Let's cook it!