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Meal plan

ID: na7ZC8k_KM5c67E

By guest

Generated on 2026-06-24 22:06:33

Total kcalories

98.0% (1814.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Homemade Chocolate

1 serving = 66.0 g

Energy: 175.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 28.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Splodge

1 serving = 75.0 g

Energy: 155.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!