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Meal plan

Regenerate
ID: RxHVOislYK7tUvM
By guest
Generated on 2025-08-11 05:04:29

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Rodeo Carmel Corn
1 serving = 63.0 g
Energy: 100.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 56.0 g
Energy: 199.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!