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Meal plan


ID: P65Cbh49g2m11Hg
By guest
Generated on 2026-05-07 06:32:01

Total kcalories

100.0% (1848.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Lemon Peppered Chicken
1 serving = 76.0 g
Energy: 92.0 kcal
Protein: 17.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Basic Pound Cake.
1 serving = 57.0 g
Energy: 272.0 kcal
Protein: 9.0 g
Fat: 14.0 g
Sugar: 17.0 g

Let's cook it!