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Meal plan

Regenerate
ID: kJbo1loPufGvjhI
By guest
Generated on 2026-06-14 01:52:22

Total kcalories

109.0% (2026.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Apple Crisp
1 serving = 79.0 g
Energy: 285.0 kcal
Protein: 10.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 89.0 g
Energy: 257.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 58.0 g
Let's cook it!