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Meal plan


ID: WGU00tCatG7nuaU
By guest
Generated on 2025-04-19 17:44:56

Total kcalories

111.0% (2219.0/2000.0 kcal)

Total protein

121.0% (60.0/50.0 g)

Total fats

78.0% (8.0/10.0 g)

Lunch

Main course
Chinese Bourbon Tofu
1 serving = 647.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 106.0 g

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Snack
Drop Donuts Recipe
1 serving = 95.0 g
Energy: 335.0 kcal
Protein: 7.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Bolillos
1 serving = 341.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Snack
Brown Sugar Cake
1 serving = 94.0 g
Energy: 284.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g

Let's cook it!