Here is your personalized meal plan!
Meal plan
ID: tB_pn_IAsTMhqO0
By guest
Generated on 2025-08-22 19:33:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oat Bran Pancakes
1 serving = 78.0 gEnergy:
273.0 kcal
Protein:
11.0 g
Fat: 2.0 g
Sugar:
39.0 g
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Dinner
Main course
Sure Win Chili
1 serving = 323.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 19.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Dark Hot Chocolate
1 serving = 74.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!