Here is your personalized meal plan!
Meal plan
ID: Y52Ce9D4P92aKBQ
By guest
Generated on 2025-08-24 04:44:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 59.0 gEnergy:
228.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 69.0 gEnergy:
101.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!