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Meal plan


ID: sVKlhTKk6CAV1fk
By guest
Generated on 2025-04-02 08:09:47

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

121.0% (124.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Shoo Fly Cake
1 serving = 75.0 g
Energy: 224.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g

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Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Power Nails Smoothie
1 serving = 82.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 2.0 g

Let's cook it!