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Meal plan

Regenerate
ID: 6AotHOXlgxPuiBc
By guest
Generated on 2025-04-20 21:04:26

Total kcalories

106.0% (1967.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Chicken Tenders
1 serving = 87.0 g
Energy: 144.0 kcal
Protein: 15.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Swedish Farmer Cookies
1 serving = 79.0 g
Energy: 338.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!