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Meal plan

ID: s4Ur-EpP5dbGsLU

By guest

Generated on 2025-09-10 11:10:11

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 270.0 kcal

Protein: 5.0 g

Fat: 9.0 g

Sugar: 43.0 g

Let's cook it!