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Meal plan

ID: C-qZgXpjY6Y94fQ

By guest

Generated on 2025-07-18 08:44:57

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 352.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 105.0 kcal

Protein: 17.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!