Here is your personalized meal plan!
Meal plan
ID: qgJRqfUkcnjlhJ0
By guest
Generated on 2025-05-15 16:03:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Oyster Biscuits
1 serving = 83.0 gEnergy:
208.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Raisin Cookies
1 serving = 85.0 gEnergy:
313.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
16.0 g
Let's cook it!