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Meal plan

ID: 21SC5xxMDFYqJ-Y

By guest

Generated on 2025-04-21 23:52:42

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 304.0 kcal

Protein: 13.0 g

Fat: 6.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 88.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!