Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: egs415E6Xj3jIKE

By guest

Generated on 2025-04-20 02:31:40

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

119.0% (122.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 221.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 72.0 kcal

Protein: 10.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!