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Meal plan


ID: U-gre5sFLM_C_lo
By guest
Generated on 2025-03-17 15:30:30

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Peanutty Apple Love
1 serving = 72.0 g
Energy: 100.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 7.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 96.0 g
Energy: 345.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 25.0 g

Let's cook it!