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Meal plan

Regenerate
ID: cskMM4TfiHPN3cM
By guest
Generated on 2025-04-21 04:03:23

Total kcalories

100.0% (1849.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 74.0 g
Energy: 258.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Indian Cornmeal Pudding
1 serving = 73.0 g
Energy: 107.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 17.0 g
Let's cook it!