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Meal plan

Regenerate
ID: 4vT0wvJyGRvyQ-0
By guest
Generated on 2026-08-07 06:02:53

Total kcalories

96.0% (1785.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Creamy Corn Salad
1 serving = 74.0 g
Energy: 87.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Baked Beets Recipe
1 serving = 85.0 g
Energy: 213.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!