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Meal plan

Regenerate
ID: p434W4-VGDJihPw
By guest
Generated on 2025-09-19 08:06:07

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

168.0% (172.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Orange Glazed Salmon
1 serving = 75.0 g
Energy: 104.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Chocolate Myoplex Pancakes
1 serving = 93.0 g
Energy: 327.0 kcal
Protein: 43.0 g
Fat: 8.0 g
Sugar: 12.0 g
Let's cook it!