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Meal plan

ID: Q_t9XlCdG12FQQc

By guest

Generated on 2025-04-20 09:14:49

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 266.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 92.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 9.0 g

Let's cook it!