Here is your personalized meal plan!
Meal plan
ID: nMLT4aaw5x6biJI
By guest
Generated on 2025-05-18 01:28:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 80.0 gEnergy:
244.0 kcal
Protein:
5.0 g
Fat: 11.0 g
Sugar:
32.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 92.0 gEnergy:
145.0 kcal
Protein:
17.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!