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Meal plan

Regenerate
ID: YuA31tS04uTaiT4
By guest
Generated on 2025-08-12 19:24:34

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Berry Soup
1 serving = 69.0 g
Energy: 189.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Light Whipped Cream
1 serving = 60.0 g
Energy: 125.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 4.0 g
Let's cook it!